Burning Bright, Not Burning Out
You can’t pour from an empty cup.
Developing an effective, empowering and impactful leadership practice requires prioritizing deep rest and recovery. Before our communities can be well, we, ourselves, must model that wellness.
While gathering on Tamaya land in Bernalillo, New Mexico, the WKKF Community Leadership Network with the Center for Creative Leadership fellows were asked to reflect upon their self-care practices and how they can ensure they are burning brightly, not burning out.
We sat down with Social Impact Champion Sonya Lara of New Mexico, Self-Expression Advocate Ericka Thompson of Michigan, Movement Strategist Alison McCrary of New Orleans, and Mindful Healer Jessica Reed of Mississippi to discuss self-care and its implications on effective leadership.
How do you build energy as a leader?
Sonya: My values energize me. When I see challenges or barriers facing those I